zaterdag 4 januari 2014

Getting back to business (3)

Started this morning with a 10 min. rope jumping workout ... pff, but afterwords happy. It's simple, cheap, you can do it indoors or outdoors, but it's not that easy when you start out - but don't worry it gets easy pretty quick. So you might want to start jumping rope yourself, check out these tips by Kim from Ford Models.

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